<?xml version="1.0" encoding="utf-8"?>
<feed xmlns="http://www.w3.org/2005/Atom">
<title>Peak of Life Latest Updates</title>
<link href="http://www.peakoflife.com/" ></link>
<id>urn:uuid:24184c17-8cc3-cbc4-f24f-21b12ba1438c</id>
<entry>
<title>A low carb sugar free cheesecake.</title>
<updated>2011-10-02T05:48:24-07:00</updated>
<summary type="html" ><![CDATA[<div><br></div><div><br></div><div><b>Ingredients</b></div><div><br></div><div>16 oz cream cheese</div><div>1 1/2 cups sour cream</div><div>2 large eggs</div><div>2 tbsps butter</div><div>2 tsps vanilla</div><div>1/2 cup sweetener</div><div><br></div><div><br></div><div><b>Directions</b></div><div><br></div><div>Blend together eggs, vanilla, sour cream and sweetener like Splenda.</div><div>Then slowly add cream cheese and butter.</div><div>Bake in a preheated oven at 325° F (160° C) for 35 - 40 minutes.</div><div>Cake will firm up as it cools.</div><div>Note: you can bring the carb count down further by using Stevia instead.</div><br><br>]]></summary>
</entry>
<entry>
<title></title>
<updated>2011-10-02T05:48:12-07:00</updated>
<summary type="html" ><![CDATA[]]></summary>
</entry>
<entry>
<title></title>
<updated>2011-10-02T05:47:52-07:00</updated>
<summary type="html" ><![CDATA[]]></summary>
</entry>
<entry>
<title>Healthy Food - Yogurt Cucumber </title>
<updated>2011-09-25T04:28:07-07:00</updated>
<summary type="html" ><![CDATA[<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:
11.25pt"><font class="Apple-style-span" color="#666666" face="Georgia, serif"><span class="Apple-style-span" style="font-size: 12px;"></span></font></p><p class="MsoNormal" style="text-align: left;margin-bottom: 0.0001pt; line-height: 11.25pt; "><font class="Apple-style-span" color="#666666" face="Georgia, serif"><span style="font-size: 9pt; font-family: Georgia, serif; color: rgb(102, 102, 102); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "><b>Ingredients</b></span><span style="font-weight: bold; font-size: 8.5pt; font-family: Tahoma, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; background-position: initial initial; background-repeat: initial initial; "><o:p></o:p></span></font></p><font class="Apple-style-span" color="#666666" face="Georgia, serif">

<p class="MsoNormal" style="text-align: left;margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; text-indent: -0.25in; line-height: 11.25pt; "><!--[if !supportLists]--><span style="font-size: 10pt; font-family: Symbol; color: rgb(51, 51, 51); "><b>·</b><span style="font: normal normal normal 7pt/normal 'Times New Roman'; "><b>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</b></span></span><!--[endif]--><span style="font-size: 8.5pt; font-family: Tahoma, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "><b>1&nbsp;cup&nbsp;plain
whole-milk yogurt<o:p></o:p></b></span></p>

<p class="MsoNormal" style="text-align: left;margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; text-indent: -0.25in; line-height: 11.25pt; "><!--[if !supportLists]--><b><span style="font-size:10.0pt;mso-bidi-font-size:8.5pt;font-family:Symbol;mso-fareast-font-family:
Symbol;mso-bidi-font-family:Symbol;color:#333333"><span>·<span style="font:7.0pt " times="" new="" roman""="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-size:8.5pt;font-family:" tahoma","sans-serif";="" mso-fareast-font-family:"times="" new="" roman";color:#333333;background:white"="">1&nbsp;small
cucumber, peeled and finely chopped<o:p></o:p></span></b></p>

<p class="MsoNormal" style="text-align: left;margin-top: 0in; margin-right: 0in; margin-left: 0in; margin-bottom: 0.0001pt; text-indent: -0.25in; line-height: 11.25pt; "><!--[if !supportLists]--><b><span style="font-size:10.0pt;mso-bidi-font-size:8.5pt;font-family:Symbol;mso-fareast-font-family:
Symbol;mso-bidi-font-family:Symbol;color:#333333"><span>·<span style="font:7.0pt " times="" new="" roman""="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-size:8.5pt;font-family:" tahoma","sans-serif";="" mso-fareast-font-family:"times="" new="" roman";color:#333333;background:white"="">1&nbsp;tablespoon&nbsp;minced
fresh mint or cilantro<o:p></o:p></span></b></p>

<p class="MsoNormal" style="text-align: left;margin-left: 0in; text-indent: -0.25in; line-height: 11.25pt; "><!--[if !supportLists]--><b><span style="font-size:10.0pt;mso-bidi-font-size:8.5pt;font-family:Symbol;mso-fareast-font-family:
Symbol;mso-bidi-font-family:Symbol;color:#333333"><span>·<span style="font:7.0pt " times="" new="" roman""="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;
</span></span></span><!--[endif]--><span style="font-size:8.5pt;font-family:" tahoma","sans-serif";="" mso-fareast-font-family:"times="" new="" roman";color:#333333;background:white"="">1&nbsp;teaspoon&nbsp;kosher
salt<o:p></o:p></span></b></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 0.0001pt; line-height: normal; "><b><span style="font-size: 9pt; font-family: Georgia, serif; color: rgb(102, 102, 102); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "><o:p>&nbsp;</o:p></span></b></p>

<p class="MsoNormal" style="text-align: left;font-weight: bold; margin-bottom: 0.0001pt; line-height: normal; "><b><span style="font-size:9.0pt;font-family:" georgia","serif";="" mso-fareast-font-family:"times="" new="" roman";mso-bidi-font-family:"times="" roman";="" color:#666666;background:white"=""><o:p>&nbsp;</o:p></span></b></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 0.0001pt; line-height: normal; "><span style="font-size: 9pt; font-family: Georgia, serif; color: rgb(102, 102, 102); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; "><b>Directions<o:p></o:p></b></span></p>

<p class="MsoNormal" style="text-align: left;margin-bottom: 0.0001pt; line-height: 11.25pt; "><span style="font-size: 8.5pt; font-family: Tahoma, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: white; ">Place
the yogurt in a medium bowl. Stir in the cucumber, herb, and salt. Cover and
refrigerate until ready to use<b><o:p></o:p></b></span></p></font><p></p><br>]]></summary>
</entry>
<entry>
<title>A Set of Fitness</title>
<updated>2011-09-25T03:26:54-07:00</updated>
<summary type="html" ><![CDATA[<p style="margin-top:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:
0in;line-height:13.5pt;vertical-align:baseline"><span class="Apple-style-span" style="color: rgb(83, 86, 81); font-family: Verdana, sans-serif; font-size: 12px; ">We decided to go in for
sports?<span class="apple-converted-space">&nbsp;</span>Lose weight or add muscle
mass will be much easier if you use this kit for fitness.<span class="apple-converted-space">&nbsp;</span>Jump rope will help to lose weight
quickly, comfortable and heavier dumbbells cuffs for hands and feet on Velcro
provide the necessary load and pad handy for warming up and stretching.<span class="apple-converted-space">&nbsp;</span>A nice detail: all of this equipment
easy to store and carry in a convenient carrying case!</span></p>

<p style="margin-top:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:
0in;line-height:13.5pt;vertical-align:baseline;border-style:initial;border-color:
initial;outline-width: 0px;outline-style: initial;outline-color: initial;
background-image:initial;background-attachment:initial;background-origin: initial;
background-clip: initial;background-position:initial initial;background-repeat:
initial initial"><span style="font-size:9.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
color:#535651">The kit includes:<o:p></o:p></span></p>

<p style="margin-top:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:
0in;line-height:13.5pt;vertical-align:baseline;border-style:initial;border-color:
initial;outline-width: 0px;outline-style: initial;outline-color: initial;
background-image:initial;background-attachment:initial;background-origin: initial;
background-clip: initial;background-position:initial initial;background-repeat:
initial initial"><span style="font-size:9.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
color:#535651">Heavier hand cuffs (1 pair, 0.5 kg) heavier leg cuffs (1 pair,
0.5 kg), jump rope, dumbbells (1 pair of 0.5 kg), mat classes (173 x 61 x 0.3
cm), cover<o:p></o:p></span></p>

<p style="margin-top:0in;margin-right:0in;margin-bottom:12.0pt;margin-left:
0in;line-height:13.5pt;vertical-align:baseline;border-style:initial;border-color:
initial;outline-width: 0px;outline-style: initial;outline-color: initial;
background-image:initial;background-attachment:initial;background-origin: initial;
background-clip: initial;background-position:initial initial;background-repeat:
initial initial"><span style="font-size:9.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
color:#535651">Size: 62 × 12 × 11 cm<o:p></o:p></span></p>]]></summary>
</entry>
<entry>
<title>6 Tips for Wrinkle-Free Packing</title>
<updated>2011-09-25T00:34:46-07:00</updated>
<summary type="html" ><![CDATA[<p class="MsoNormal" style="margin:0in;margin-bottom:.0001pt;text-indent:-.25in;
line-height:15.0pt;mso-list:l0 level1 lfo1;tab-stops:list .5in"><!--[if !supportLists]--><span style="font-size:10.5pt;font-family:" inherit","serif";mso-fareast-font-family:="" inherit;mso-bidi-font-family:inherit;color:#0d97ff"=""><span>1.<span style="font:7.0pt " times="" new="" roman""="">&nbsp; &nbsp;</span></span></span><b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#0D97FF;background:white">Lighten
your load.</span></b><b><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#0D97FF">&nbsp;</span></b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;background:white">Jamming your
suitcases as full as a subway at rush hour will leave your clothes as exhausted
as a crushed commuter. Clothes become wrinkled almost as soon as you shove that
last leaden item into your bag. The easiest things to jettison? Hairdryers and
clothes irons. Almost every hotel room (and hostel) in the world has these
items to lend.</span></p>

<p class="MsoNormal" style="margin:0in;margin-bottom:.0001pt;text-indent:-.25in;
line-height:15.0pt;mso-list:l0 level1 lfo1;tab-stops:list .5in"><!--[if !supportLists]--><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
inherit;mso-bidi-font-family:inherit"><span>2.<span style="font:7.0pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#0D97FF;background:white">One
word: Plastic.</span></b><b><span style="font-size:10.5pt;mso-bidi-font-size:
11.0pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#0D97FF">&nbsp;</span></b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;background:white">If you remember
only one word in your packing efforts, this is the one. And here's why:
friction causes wrinkling, plastic reduces friction. It's that easy. The best
way to utilize this basic plastic physics is with dry-cleaner bags. All hanger
items should be packed in individual bags (one outfit per dry-cleaner bag).
Clothes arrive in a perfectly preserved state.</span><span style="font-size:
10.5pt;mso-bidi-font-size:11.0pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial">&nbsp;</span><i><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;background:white">Really</span></i><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;background:white">! Another great
plastic tip: zip-top baggies. Use these for dirty shoes, shampoo bottles, or
anything else you want to isolate from your good clothes.<o:p></o:p></span></p>

<p class="MsoNormal" style="margin:0in;margin-bottom:.0001pt;text-indent:-.25in;
line-height:15.0pt;mso-list:l0 level1 lfo1;tab-stops:list .5in"><!--[if !supportLists]--><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
inherit;mso-bidi-font-family:inherit"><span>3.<span style="font:7.0pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#0D97FF;background:white">Rolling,
rolling, rolling.</span></b><span style="font-size:10.5pt;mso-bidi-font-size:
11.0pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#0D97FF">&nbsp;</span><span style="font-size:
10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;background:white">You have two options for items
that you're not hanging: folding or rolling. Rolling is a great space-saving
and wrinkle-reducing choice for jeans and T-shirts. Here's how you do it: take
a pair of jeans and fold them lengthwise so that the legs are stacked on top of
each other. Now, starting from the cuff, roll your way up. For T-shirts, place
face down, fold arms back (you should now have a long rectangle), fold
lengthwise, and roll up.<o:p></o:p></span></p>

<p class="MsoNormal" style="margin:0in;margin-bottom:.0001pt;text-indent:-.25in;
line-height:15.0pt;mso-list:l0 level1 lfo1;tab-stops:list .5in"><!--[if !supportLists]--><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
inherit;mso-bidi-font-family:inherit"><span>4.<span style="font:7.0pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#0D97FF;background:white">Fold
it.</span></b><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#0D97FF">&nbsp;</span><span style="font-size:
10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;background:white">For sweaters and other non-T tops,
the square fold is the way to go. Here's a quick primer: button all buttons and
lay shirts face down on a bed or flat surface. Smooth away wrinkles. Fold
material in at the shoulders and lay arms flat along the body so that you
create a roughly two-inch overlap of material on both sides. Now fold up a
third of the material from the bottom and overlap a third from the top. You
should now have a tidy package worthy of any chain retailer.<o:p></o:p></span></p>

<p class="MsoNormal" style="margin:0in;margin-bottom:.0001pt;text-indent:-.25in;
line-height:15.0pt;mso-list:l0 level1 lfo1;tab-stops:list .5in"><!--[if !supportLists]--><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
inherit;mso-bidi-font-family:inherit;color:#0D97FF"><span>5.<span style="font:7.0pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#0D97FF;background:white">Delicate
situation.</span></b><b><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#0D97FF">&nbsp;</span></b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;background:white">What to do with
your undies and lingerie? Buy inexpensive mesh laundry bags; they're made of
nylon and are lightweight. Stow your delicates in here. An added bonus: if your
bag is inspected, no one need touch your underwear since an inspector will be
able to see into the bag. Socks, by the way, should be rolled up and placed
inside shoes or used to fill gaps in your bag<span style="color:#0D97FF"> <o:p></o:p></span></span></p>

<p class="MsoNormal" style="margin:0in;margin-bottom:.0001pt;text-indent:-.25in;
line-height:15.0pt;mso-list:l0 level1 lfo1;tab-stops:list .5in"><!--[if !supportLists]--><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
inherit;mso-bidi-font-family:inherit;color:#0D97FF"><span>6.<span style="font:7.0pt &quot;Times New Roman&quot;">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><!--[endif]--><b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#0D97FF;background:white">Pack
it away.</span></b><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#0D97FF">&nbsp;</span><span style="font-size:
10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;background:white">Now take all your tidily arrayed
garments and put them outside your bag. Your goal is to use them to create a
clothing jigsaw puzzle where no empty spaces remain and items won't shift. Lay
your bag flat and put folded clothes in piles down the center. Put your
toiletries kit at what will be the bottom of your bag when it's standing (this
should now be the heaviest item in your bag; in this position it won't crush
other items). Rolled clothes fit into the spaces around the stacked clothes.
Single shoes should be tucked into remaining openings (remember, shoes aren't
friends; they don't need to travel right up next to each other). Socks fill in
remaining holes. Voila! You are now a wrinkle-free savvy traveler!<span style="color:#0D97FF"><o:p></o:p></span></span></p>]]></summary>
</entry>
<entry>
<title>Cosmopolitan </title>
<updated>2011-09-24T23:50:46-07:00</updated>
<summary type="html" ><![CDATA[<p class="MsoNormal"><b><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Ingredient:</span></b><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 30 ml of vodka</span><span style="font-size:
10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 20 ml Cointreau (Cointreau)</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- juice of half a lemon</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0"><o:p>&nbsp;</o:p></span></p>

<p class="MsoNormal"><b><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Directions:</span></b><span style="font-size:10.5pt;mso-bidi-font-size:
11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">Mix all ingredients in a shaker, when applying to
decorate with lemon slice.<o:p></o:p></span></p>]]></summary>
</entry>
<entry>
<title>Margaret </title>
<updated>2011-09-24T23:48:41-07:00</updated>
<summary type="html" ><![CDATA[<p class="MsoNormal"><b><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Ingredients:</span></b><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 30 ml tequila</span><span style="font-size:
10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 15 ml Cointreau orange liqueur</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 30 ml lime juice (lemon)</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0"><o:p>&nbsp;</o:p></span></p>

<p class="MsoNormal"><b><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Directions:</span></b><span style="font-size:10.5pt;mso-bidi-font-size:
11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">Pour the tequila, lime juice and Cointreau in a
cocktail shaker with crushed ice.</span><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-size:10.5pt;line-height:115%;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">Shake
thoroughly and pour into the glass, the edges of which sprinkled with salt.</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0">&nbsp;</span><span style="font-size:10.5pt;line-height:
115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">Garnish with a
slice of lime Margarita Cocktail.<o:p></o:p></span></p>]]></summary>
</entry>
<entry>
<title>Bloody Mary </title>
<updated>2011-09-24T23:45:35-07:00</updated>
<summary type="html" ><![CDATA[<p class="MsoNormal"><b><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Ingredients:</span></b><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 3 ice cubes</span><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 30 ml of vodka</span><span style="font-size:
10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 60 ml of tomato juice</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- 10 ml lemon juice</span><span style="font-size:
10.5pt;mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">- Sauce "Worcester", salt and pepper to
taste</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;line-height:
115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal"><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0"><o:p>&nbsp;</o:p></span><b><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Directions:</span></b><span style="font-size:10.5pt;mso-bidi-font-size:
11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">Put all ingredients into shaker and shake, Pour
back and forth between two mixing glasses.&nbsp;Strain into an ice-filled
highball glass.&nbsp;Garnish with celery stalk.</span></p>]]></summary>
</entry>
<entry>
<title>Pina Colada   </title>
<updated>2011-09-24T23:42:04-07:00</updated>
<summary type="html" ><![CDATA[<p class="MsoNormal" style="margin-bottom:12.0pt;line-height:16.8pt"><b><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Ingredients:</span></b><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">- crushed ice</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">- 30 ml light
rum</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0">&nbsp;</span><span style="font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">- 20ml coconut
liqueur (Malibu)</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;</span><span style="font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
Arial;color:#00B0F0;background:white"><br>
</span><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">- 50 ml
pineapple juice</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;<o:p></o:p></span></p>

<p class="MsoNormal" style="margin-bottom:12.0pt;line-height:16.8pt"><b><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0"><o:p>&nbsp;</o:p></span></b></p>

<p class="MsoNormal"><b><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">Directions:</span></b><span style="font-size:10.5pt;mso-bidi-font-size:
11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;</span><span style="font-size:10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">Put in a shaker with crushed ice, pour light rum,
coconut liqueur and pineapple juice.</span><span style="font-size:10.5pt;
mso-bidi-font-size:11.0pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;
color:#00B0F0">&nbsp;</span><span style="font-size:10.5pt;line-height:115%;
font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">Gently shake
to mix.</span><span style="font-size:10.5pt;mso-bidi-font-size:11.0pt;
line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;
mso-bidi-font-family:Arial;color:#00B0F0">&nbsp;</span><span style="font-size:
10.5pt;line-height:115%;font-family:&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:Arial;color:#00B0F0;border:none windowtext 1.0pt;
mso-border-alt:none windowtext 0in;padding:0in;background:white">Decant into a
large glass and garnish with slices of pineapple cocktail.</span><span style="color:#00B0F0"><o:p></o:p></span></p>]]></summary>
</entry>
<entry>
<title>Mojito </title>
<updated>2011-09-24T23:33:27-07:00</updated>
<summary type="html" ><![CDATA[<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:
normal"><span class="Apple-style-span" style="font-size: 14px;"><b><p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:
normal"><b><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;background:#FEFEFE">Ingredients:</span></b><span style="font-size:10.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;color:#00B0F0;
background:#FEFEFE"><o:p></o:p></span></p>

<p class="MsoNormal" style="margin-bottom:0in;margin-bottom:.0001pt;line-height:
normal"><span style="font-size:10.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;background:#FEFEFE"><o:p>&nbsp;</o:p></span></p>

<p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-position: initial initial; background-repeat: initial initial; "><span style="font-size:10.5pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">3</span><span style="font-size:10.5pt;font-family:
&quot;inherit&quot;,&quot;serif&quot;;mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:
&quot;Times New Roman&quot;;color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:
none windowtext 0in;padding:0in;background:white">0 ml white rum&nbsp;<br>
12&nbsp;<a href="http://www.drinksmixer.com/desc119.html"><span style="color:#00B0F0;text-decoration:none;text-underline:none">mint</span></a>&nbsp;leaves<br>
1 tbsp&nbsp;<a href="http://www.drinksmixer.com/desc605.html"><span style="color:#00B0F0;text-decoration:none;text-underline:none">sugar</span></a><br>
0.5 oz&nbsp;<a href="http://www.drinksmixer.com/desc71.html"><span style="color:#00B0F0;text-decoration:none;text-underline:none">lime juice</span></a><br>
2 oz&nbsp;<a href="http://www.drinksmixer.com/desc33.html"><span style="color:#00B0F0;text-decoration:none;text-underline:none">soda</span></a></span><span style="font-size:10.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;color:#00B0F0;
background:#FEFEFE"><o:p></o:p></span></p>

<p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-position: initial initial; background-repeat: initial initial; "><span style="font-size:10.5pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white"><br>
<!--[if !supportLineBreakNewLine]--><br>
<!--[endif]--></span><span style="font-size:10.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;background:#FEFEFE"><o:p></o:p></span></p>

<p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-position: initial initial; background-repeat: initial initial; "><b><span style="font-size:10.5pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;color:#00B0F0;
border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;padding:0in;
background:white">Directions:</span></b><b><span style="font-size:10.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;mso-fareast-font-family:
&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;color:#00B0F0;
background:#FEFEFE"><o:p></o:p></span></b></p>

<p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-position: initial initial; background-repeat: initial initial; "><span style="font-size:10.5pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white"><br>
<!--[if !supportLineBreakNewLine]--><br>
<!--[endif]--></span><span style="font-size:10.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;background:#FEFEFE"><o:p></o:p></span></p>

<p class="MsoNormal" style="margin-bottom: 0.0001pt; line-height: normal; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-position: initial initial; background-repeat: initial initial; "><span style="font-size:10.5pt;font-family:&quot;inherit&quot;,&quot;serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white">Place mint leaves in bottom of glass. Add crushed
ice, white Rum, sugar, and lime juice, and muddle. Add soda water and garnish
with mint leaves.</span><span style="font-size:10.0pt;font-family:&quot;Verdana&quot;,&quot;sans-serif&quot;;
mso-fareast-font-family:&quot;Times New Roman&quot;;mso-bidi-font-family:&quot;Times New Roman&quot;;
color:#00B0F0;border:none windowtext 1.0pt;mso-border-alt:none windowtext 0in;
padding:0in;background:white"><o:p></o:p></span></p></b></span></p><br>]]></summary>
</entry>
<entry>
<title>Un healty Diet Foods</title>
<updated>2011-09-20T09:04:07-07:00</updated>
<summary type="html" ><![CDATA[1.	Diet soda
2.	Smoothies
3.	Artificial sweeteners
4.	Light salad dressings
5.	Processed diet foods and snacks
6.	Flavored yogurt
7.	Baked chips]]></summary>
</entry>
<entry>
<title>Cheese Omelet</title>
<updated>2011-09-18T05:57:54-07:00</updated>
<summary type="html" ><![CDATA[Ingredients:
o	Eggs – 2 
o	Cottage Cheese – ½ cup 
o	Pepper – 1 tbsp 
o	Salt – to taste 
o	Oil – 4 tbsp 
Method:
1.	Take a bowl and beat two eggs in it. 
2.	Add cottage cheese, pepper, and salt in it. 
3.	Mix it well. 
4.	Take a frying pan and heat oil in it. 
5.	Pour the mixture in the frying pan. 
6.	Fry the omelet until slightly brown. 
7.	Serve hot. 
]]></summary>
</entry>
<entry>
<title>Cheese Cakes</title>
<updated>2011-09-10T23:37:46-07:00</updated>
<summary type="html" ><![CDATA[INGRIDIENTS 
Cherry Topping:
--------------- 
1 pound frozen unsweetened cherries, thawed
1/4 cup kirsch
1/4 cup (about) Morello cherry syrup or sour cherry syrup

Chocolate Crust:
--------------- -
8 1/2 oz chocolate wafer cookies
6 table spoon (3/4 stick) well-chilled butter, cut into 1/2-inch pieces

Chocolate Filling:
------------------ 
1 1/2 cups whipping cream
12 ounces semisweet chocolate, coarsely chopped
16 ounces cream cheese, room temperature
3/4 cup sugar
4 eggs, room temperature
1 table spoon vanilla
1 cup whipping cream, well-chilled (I use heavy whipping cream.)
2 table spoon sugar
1 table spoon kirsch
METHOD
1.	For topping: Soak undrained cherries and kirsch in small bowl 6 hours. 
2.	Thoroughly drain cherries in strainer set over medium bowl, shaking
occasionally, at least two hours. Reserve liquid. 
3.	Add enough Morello cherry syrup to cherry liquid to measure 1 cup. Pour
6 tablespoons into heavy 8-inch skillet (reserve remaining liquid for
filling). Halve cherries and add to skillet. Boil until syrup is
thickened and mixture resembles preserves, about 6 minutes. (Can be
prepared 2 days ahead. Chill.)
4.	For crust: Generously butter 9-inch springform pan. Finely crush
cookies in processor, using on/off turns. Cut in butter until mixture
begins to gather together, using on/off turns. Press crumbs into bottom
of pan and up sides to 3/4 inch from top; there should be no cracks. 
Refrigerate crust for at least 30 minutes. 
5.	For filling: Preheat oven to 325 degrees F. Heat 1 1/2 cups cream with
chocolate in heavy medium saucepan over low heat until chocolate melts,
stirring constantly. Cool 10 minutes. 
6.	Beat cream cheese with 3/4 cup sugar until smooth. Beat in eggs 1 at a
time until just combined. Beat in chocolate mixture, then remaining 10
tablespoons cherry liquid and vanilla. Pour into crust. Bake until
outer 2 inches of cake are firm but center still moves slightly, about 1
1/4 hours (top may crack). Cool completely on rack. Top pan with paper
towels and cover tightly with foil. Refrigerate 1 to 2 days. 
7.	Remove foil, paper towels and pan sides from cake. Spread cherry
topping over cake. Beat remaining 1 cup cream with 2 tablespoons sugar
and kirsch to peaks. Spoon into center of cake. Top with chocolate
curls if desired. (Can be prepared 2 hours ahead and refrigerated.) Let
stand at room temperature for 15 minutes before serving.
]]></summary>
</entry>
<entry>
<title>Carrot-Ginger Rice</title>
<updated>2011-09-08T08:39:28-07:00</updated>
<summary type="html" ><![CDATA[I can't tell you how much I loved this rice! It was sweet, spicy, and so
 flavorful. The ginger and cayenne pepper really gave the rice a nice 
kick, the tender onions and carrots made it sweet, and the cilantro gave
 it a great flavor punch. It was the perfect side dish to my <a href="http://fortheloveofcooking-recipes.blogspot.com/2011/01/garlic-ginger-chicken.html">Garlic-Ginger Chicken Thighs</a> and <a href="http://fortheloveofcooking-recipes.blogspot.com/2011/01/sesame-green-beans.html">Sesame Green Beans</a>. I can't wait to make this one again.<div><br></div><div><b>Carrot-Ginger Rice:</b></div><div><i>Recipe and photos by For the Love of Cooking.net<br>Original recipe inspired by my friend Kyle</i></div><div><ul><li>1 cup of basmati rice</li><li>2 cups of chicken broth</li><li>2 tsp of olive oil</li><li>1/2 sweet yellow onion, diced</li><li>2 carrots, peeled & grated</li><li>1 tsp fresh ginger, peeled & minced</li><li>1 clove of garlic, minced</li><li>Sea salt and freshly cracked pepper, to taste</li><li>Dash of cayenne pepper (or more if desired)</li><li>1/4 cup fresh cilantro, chopped</li></ul></div>]]></summary>
</entry>
<entry>
<title>Sesame Green Beans</title>
<updated>2011-09-08T08:38:29-07:00</updated>
<summary type="html" ><![CDATA[I recently had some sesame green beans while eating dinner at a friends 
house. I loved the beans and wanted to re-create them at home. My 
girlfriend was out of town on a much needed vacation so I looked online 
to find a similar recipe. I chose this <a href="http://www.marthastewart.com/recipe/sesame-green-beans-cook">Martha Stewart</a>
 recipe because it seemed similar to the one my friend made. When I 
prepared the sauce, it seemed too tangy so I added some soy sauce to 
mellow out the flavor and it tasted much better. The side dish was 
simple to make and it paired nicely with the <a href="http://fortheloveofcooking-recipes.blogspot.com/2011/01/garlic-ginger-chicken.html">Garlic-Ginger Chicken Thighs</a> and <a href="http://fortheloveofcooking-recipes.blogspot.com/2011/01/carrot-ginger-rice.html">Carrot-Ginger Rice</a>.<div><br></div><div><b>Sesame Green Beans:</b></div><div><i>Adapted recipe and photos by For the Love of Cooking.net</i></div><div><i>Original recipe by <a href="http://www.marthastewart.com/recipe/sesame-green-beans-cook">Martha Stewart</a></i></div><div><ul><li>1 lb of green beans, end trimmed</li><li>2 tsp rice vinegar</li><li>2-3 tsp soy sauce <span class="Apple-style-span">(not pictured)</span></li><li>1/2 tsp sesame oil</li><li>2 tsp sesame seeds</li><li>Sea salt and freshly cracked pepper, to taste</li></ul></div>]]></summary>
</entry>
<entry>
<title>Combine all of the ingredients together in a zip lock bag</title>
<updated>2011-09-08T08:37:26-07:00</updated>
<summary type="html" ><![CDATA[<div><div>Combine all of the ingredients together in a zip lock bag, mix
 them thoroughly, then add the pork chops and marinate in the 
refrigerator for at least 2 hours.</div></div><div><br></div><div>Heat 
the grill pan over medium high heat until hot. Coat the pan with cooking
 spray then add the pork chops. Cook for 5-6 minutes then flip the pork;
 continue cooking for 5-6 minutes or until the pork is cooked through. 
Let the meat rest for 5 minutes before serving. Enjoy.</div><div><br></div>]]></summary>
</entry>
<entry>
<title>Asian Style Pork Chops</title>
<updated>2011-09-08T08:36:50-07:00</updated>
<summary type="html" ><![CDATA[I had some thick cut pork chops to use up so I went in search of a recipe online. I found this one at <a href="http://www.lifesambrosia.com/2009/05/baked-asian-style-pork-chops-recipe.html">Life's Ambrosia</a>
 that sounded simple and delicious. I adapted it just a bit by using 
fresh ginger, using a bit more soy sauce, using less sriracha (to make 
them kid friendly), and by cooking the meat in a grill pan instead of 
the oven. They turned out really tender, juicy, and flavorful. My whole 
family enjoyed these chops and they paired nicely with the homemade pot 
stickers (recipe to come) I made.<div><br></div><div><b>Asian Style Pork Chops:</b></div><div><i>Adapted recipe and photos by For the Love of Cooking.net</i></div><div><i>Original recipe by <a href="http://www.lifesambrosia.com/2009/05/baked-asian-style-pork-chops-recipe.html">Life's Ambrosia</a></i></div><div><ul><li>4 cloves of garlic minced</li><li>2 tsp rice vinegar</li><li>1 tbsp olive oil</li><li>1 tsp sriracha sauce</li><li>1 tbsp hoisin sauce</li><li>1 tsp fresh ginger, grated</li><li>2 tsp soy sauce</li><li>2 thick cut boneless pork chops</li></ul></div>]]></summary>
</entry>
<entry>
<title>Vegetable Pot Stickers:</title>
<updated>2011-09-08T08:35:45-07:00</updated>
<summary type="html" ><![CDATA[<div><i>Adapted recipe and photos by For the Love of Cooking.net</i></div><div><i>Original recipe by Ming Tsai ~ <a href="http://www.foodnetwork.com/recipes/ming-tsai/vegetarian-pot-stickers-recipe/index.html">Food Network</a></i></div><div><ul><li>2 tsp canola oil</li><li>1/2 small red onion, diced</li><li>1 cup shitake mushrooms, sliced</li><li>1 cup of white savoy cabbage, chopped finely</li><li>1 cup of carrots, shredded</li><li>1/4 cup of chives, chopped</li><li>1 tbsp fresh ginger, minced</li><li>1 clove of garlic, minced</li><li>Sea salt and white pepper, to taste</li><li>1 tsp sesame oil</li><li>1/4 cup chopped cilantro</li><li>20 round gyoza wraps</li><li>Olive oil cooking spray</li><li>Water</li><li><div><div>Heat the canola oil in a large skillet over medium heat. Once 
it is hot add the onion and mushrooms and cook for 3-4 minutes; add the 
cabbage, carrots, chives, ginger, and garlic. Season with sea salt and 
white pepper, to taste and cook for 2-3 minutes, stirring often. Taste 
and re-season if needed. Set aside to let the mixture cool down. Once 
the mixture has cooled, add the sesame oil and cilantro then mix well.</div></div><div><br></div><div>Spread out the pot sticker wraps onto wax paper then scoop a small teaspoon full of filling onto the center of each wrap. </div><div><br></div></li></ul></div>]]></summary>
</entry>
<entry>
<title>Lorem ipsum dorot sita amet ot the nice things in all thef ield</title>
<updated>2011-08-24T13:43:22-07:00</updated>
<summary type="html" ><![CDATA[Lorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ieldLorem ipsum dorot sita amet ot the nice things in all thef ield<br>]]></summary>
</entry>
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